One Pan Wonder: creamy braised butterbeans with leek, bacon, zucchini and tomato

Creamy braised butterbeans with leek, bacon, zucchini, and cherry tomatoes. A satisfying one pan meal that requires very few brain cells to produce, but is big on flavour and satisfaction.

I like to cook dishes like these when I'm tempted to order in, but know I needn't (do better, Mel).

Ingredients

1/2 leek, sliced into 1cm rounds

1 knob butter

1 rasher middle bacon, sliced into matchsticks

1 stalk celery, finely chopped

1 tin butterbeans, rinsed

1 cup chicken stock

1 handful small cherry tomatoes (or regular cherry tomatoes, halved)

1/2 zucchini, sliced into 1/2cm rounds

To serve:

A handful flat leaf parsley, finely chopped

Parmesan, microplaned

1/4 lemon, zested

salt and black pepper, to taste

Method


Soften half a leek sliced into rounds in butter for 1-2 minutes on medium heat, then add in a handful of sliced bacon and a stalk of celery, finely chopped.

Once the celery is translucent, add in a tin of rinsed butterbeans, a cup of chicken broth, and allow to simmer for 10 minutes.

Add in a handful of small cherry tomatoes. When everything starts to soften as one (another 10-15 mins), use the back of a wooden spoon to gently smoosh some of the beans and tomatoes to help it all amalgamate.

Add the sliced zucchini and season to taste with salt and black pepper. Simmer until the broth and beans come together happily in a thick saucy consistency (you'll know).

Finish with finely chopped flat leaf parsley, grated Parmesan, lemon zest, and a subtle blessing of olive oil.

Serve with good bread. We like that stuff.

P.s the super cool blue pan was a gift from Our Place. 💙

Lentils with Bacon, Chilli Oil and Fried Shallots

As published in Good Food

As published in Good Food

It can be so tempting these days when you're feeling lazy and hungry, to pick up the phone, tap on an app and order delivery. It's not bad, and there are definitely times where the convenience of take out can really save you. There is something to be said though, for developing an arsenal of super fast recipes that you can whip up at a few minute's notice, and let's be frank, are probably a lot healthier and more satisfying than take out. 

Good Food Story September 2017

I was recently asked for Good Food what I'd do with a tin of lentils... so here 'tis! It takes about 10 minutes from go to whoah and is full of protein, fibre and of course, a tonne of flavour. 

Ingredients

1/2 brown onion, peeled and finely diced

1-2 cloves garlic, minced

1 rasher bacon, diced

1 tin lentils, drained and washed

1 cup chicken stock

2 tablespoons Greek yoghurt

1 teaspoon chilli flakes in oil

Fried shallots for garnish

Coriander leaves for garnish

In a frying pan on medium heat, sweat the onion, bacon and garlic in a little olive oil for 2 minutes or until the onion is translucent. Add the lentils and stir to combine everything. Pour in the stock, reduce the heat to low and allow to simmer for 5 minutes or until the stock has mostly evaporated. Set aside to cool slightly. On a serving plate, spread the yoghurt over the base, the spoon over the lentils. Top with the fried shallots and chilli oil and coriander leaves and serve.