Delicious Magazine: Why You Should Visit Slovenia

There are jobs and there are DREAM JOBS. Being sent to Slovenia with Nikki To last year was definitely one of them, and I’m thrilled with how the story came together in the March issue of delicious. Australia, out today. I cannot express to you how incredible this tiny country is, I hope you enjoy the story! You can find it in print in newsagents, and online later in the month. But for now, support newspapers and magazines and go pick one up!

Delicious Magazine Australia, March 2019 Issue

Delicious Magazine Australia, March 2019 Issue

Thank you to Luxury Escapes for sending us, true masters of an all killer, no filler tour. If you would like to tread the exact same trip, with the best in the biz, find out more here.


Facing The Food Industry's Hypocrisy: Duncan Welgemoed Speaks


It takes a lot of guts to get up in front of your peers on a global stage and speak out against negative issues, no matter your world of work. For the global food industry, the rise of celebrity chef culture and the ever blurring lines between commercial partnerships, talent and content, has led to a shocking decline in ethics and transparent engagement with consumers.

You buy a product because a chef you admire endorses it, but what are they really getting out of it…and is it any good for you? We’re yet to reach the dizzying heights of Kardashian Sponsored Kontent, ala, Kendall Jenner’s shocking display of vulnerability, paid for by acne skincare giant Proactive, but we’re not far off.

At Food On The Edge 2018, a symposium held in Galway, Ireland in late 2018, South African Australian chef and restaurateur Duncan Welgemoed of Adelaide’s Africola, spoke on the responsibility we have in the face of the popularisation of the food industry, as our profiles and spheres of influence expand. There is deep catharsis in hearing someone publicly say what we are all thinking, because not all of us have the platform or the guts to say it ourselves. A worthy 11 or so minutes of your day, whether you work in food or not. Video shared via Fine Dining Lovers.



Body + Soul: Healthy-ish Podcast

Published: November 9, 2018 Body + Soul

Published: November 9, 2018 Body + Soul

The lovely crew at Body + Soul had me in to chat about what it’s like when food is work and work is life… spoiler alert: it’s all about balance (something I don’t always get right!). Read the interview below, and listen to my chat with legend radio woman Maz Compton and Dr Andrew Rochford! I promise there will be snacks!


Fact one: The average healthy female will consume a minimum of 730,000 calories a year.

Fact two: The average person will also spend a staggering 32,098 hours eating in their lifetime.

Two facts that hold two very large numbers; but what happens when you factor in a job that pays you to eat?

Firstly, it’s pretty much certain that you’d have to multiply those numbers by 10, but it’s also guaranteed those numbers on the scales would look a little frightening.

Living the life of a food writer sounds like the ultimate dream job, but when it comes to attempting to stay healthy, it’s definitely no easy feat. Just ask the ultimate foodie Melissa Leong, who had to learn the hard way.

“I started in my late 20s and I thought my metabolism was fine – I can eat everything, I can do all the things,” the TV presenter on SBS Australia’s The Chef’s Line tells co-hosts Dr Andrew Rochford and Maz Compton in the latest episode of podcast Healthy-ish: Why does our social life revolve around food?

“I would have these massive eating sessions with my chef friends where we’d go out for a whole day and eat all of the things, and it never occurred to me once that all of my friends are dudes who are six-foot-something or 150 kilos – I would just match them to the toe.”

It wasn’t until Melissa was in her early thirties did she realise her amazing job was taking a toll on her health.

“My metabolism wasn’t the same as what it was and I didn’t look the same anymore, and that was a really sobering thing to realise,” the foodie recalls.

So how in the world does she stay healthy when her life revolves around indulging in food all day long?

Between running to and fro around the globe as a freelance food and travel writer, media consultant, radio broadcaster, TV presenter and cookbook editor, Melissa somehow makes sure she fits in a Pilates session whenever she has the time.

And when it comes to her diet, it’s all about planning, balance, and listening to her body.

“If I’m eating out professionally, if I’m going out to restaurants all day, then the days that I’m not it’s really simple things.”

While she admits she loves pasta, cake and bread (girlfriend, we hear you), she understands it “doesn’t agree” with her body so she tries to minimises complex carbs when she can, and instead focuses on lots of protein and veg.

“It’s about cooking for yourself because you know what you’re putting into your food, and I know what works for me.”

But the foodie doesn’t praise home-cooked food only for its healthiness; yes, she’s tasted almost every dish to grace this planet and dined at the finest restaurants around the world, but it’s the soul and heart of her mother’s homemade meals that trump every dish she’s ever critiqued.

“My mum’s Hainanese chicken and rice is a cracker of a dish, but it’s nostalgic, and I would definitely eat this as my last meal for sure.”

Want to hear more about what life’s like living as a food and travel writer? Find out in episode 37 of our podcast Healthy-ish. Listen above, at Apple iTunes or wherever you get your podcasts.


American Express Platinum Exclusive Dinner with Peter Gilmore

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I had the great pleasure of hosting a very special dinner at Quay, where some very lucky American Express Platinum Card holders were among the first diners in Australia to experience chef Peter Gilmore’s brand new menu, in the very handsome new Quay restaurant. It was a fantastic night, interviewing Peter and lifting the lid on the creative process of transition and evolution for Quay, and Peter personally.

Hospitality Magazine: Are Restaurant Awards Relevant?

Published: Hospitality Magazine August 2018

Published: Hospitality Magazine August 2018

Few other industries possess as many awards and top lists as hospitality. That piece of paper taped to the kitchen wall printed with the faces of food media grows ever long with the augmentation of the digital age, and with it comes a confusing number of titles to compete for.

It’s not just Best Restaurant anymore. Awards have been broken down by category so far that it feels as though any day we’ll be awarding Best Restaurant Dishy (we all know they’re the real kitchen heroes anyway).

Add to that the fact that every outlet in this ever-changing landscape has their own set of gongs to bang, it begs the question; in an era where awards are handed out just for turning up (and by everyone), do they mean anything anymore?

When it comes to the direct impact an award can have on a business, the extra bump can be crucial when you’re a newborn. “When we started out nearly 10 years ago, awards had a huge impact for us,” says Vicki Wild of Sydney fine dining gem Sepia (whose awards are too numerous to list). “We didn’t have the budget for PR and it really gave the business the attention that it needed.”

And what about these days as an established business? “Awards and lists are fun when you’re on them, and not when you’re not,” says Wild. “I’d be lying if I were to say we didn’t appreciate them, but Martin (Benn, executive chef and co-owner) isn’t a high-fiver. We’re much happier when we do our own thing. I don’t feel the need to do certain things differently just to be considered.”

For industry veteran Maurice Terzini, it’s a matter of reassurance. “After all these years, the main awards (Fairfax’s Good Food Guide and Gourmet Traveller, for example), give me a sense of confirmation that I have consistency [in my business] and for my customers, the same. It’s a reinforcement of our standards, and of course, it’s great for staff morale.”

On the other side of the country, Joel Valvasori, chef/owner of Perth pasta palace Lulu La Delizia says it also reminds customers who may be distracted by new openings and other factors, that they’re still here (and awesome). “I’ve never seen the impact as much as I’ve seen it here to be honest. Maybe it’s because we are a small restaurant, but every handful of people per service [who come because of the media coverage from an award] adds up at the end of the week.”

Those ‘main’ awards Terzini refers to have plenty of company these days. So does this dilute the potency or value of being ‘in’? “Both internationally and domestically, there are so many awards,” says Wild. “A non-industry friend said to me, ‘God, your industry is SO scrutinised’. And the fact is we’re all doing something different, so sometimes it’s odd to compare apples with oranges. I think the industry and the public will ultimately get sick of it. For the moment, these things may get a run for a little while longer, but I don’t think they have legs for the future.”

In terms of PR, does a business need it to get a leg up on the awards front? While it’s widely accepted that certain international awards require a fair degree of lobbying from the right PR to even get on the playing field (a conscious choice Sepia chose not to undertake), is it any different at home?

Monica Brown, arguably one of the most powerful PR fixers in the world says ‘yes and no’. Brown has a roster that has included Heston Blumenthal and many of the top 20 in the World’s 50 Best.

“It’s our job to bring restaurants and chefs to the media’s attention, but it’s still their job to decide for themselves if they’re worthy; we have no control over that,” she says. “But if you’re engaging PR to get you on a list or an award, that’s a sure path to madness. You may get your 15 minutes of fame, but it lends you no gravitas for long-term business viability.”

Terzini believes striving for awards has for some, distracted them from the soul of hospitality. “I’m a big believer in hitting your financial goals, but I think we don’t talk enough about the social role that restaurants play, and that’s being forgotten,” he says.

“People live their lives around the restaurant table. Celebrations, fights, business deals, entertaining; the role that restaurants play socially has been overshadowed by a focus on awards. Sometimes I feel awards will drive the industry to just a competitive place rather than what it is supposed to be, which is to provide a place to live life.”

Wild agrees. “Who doesn’t love an award?!” she laughs, “but that’s not why we do what we do.”

This article originally appeared in Hospitality’s August issue. Subscribe here.


The Chefs' Line Season 2 is COMING!

Melissa Leong Fooderati The Chefs' Line Season 2

We might be biased when it comes to our own, but the we've been sharpening our knives in readiness for season 2 of The Chefs' Line. Let's celebrate Australia’s diverse food culture by battling it out over hot stoves and racing clocks as well as bringing together cooks and chefs from around the country to showcase their love of food.

It's going to be the ultimate food fight as home cooks will try and out cook an entire chefs’ line (did we hear you say what is a chefs' line, anyway? Find out right here) in the hopes that their passion will prevail over profession.

Each night home cooks try to cook their way up the ranks, one chef at a time, so you can expect serious skills, fabulous flavour combos, cuisine classics and some genius cooking tips along the way.

Each week, The Chefs’ Line will celebrate a different cuisine, a new chefs’ line will represent their restaurant and go up against four new home cooks. And where would a cooking competition be without its judges? Well, you're in luck with this glorious panel of food experts - Dan HongMark Olive and Melissa Leongmeet the team right here!

Did someone say, kitchen sink battle? We sure did!


The Dark Side of Hospitality

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Hospitality Magazine asked me to write a piece on the side of the Australian hospitality industry less seen by the public.

Drug and alcohol abuse, bullying and bad behaviour, unpaid debt...it's something everyone in hospitality has had a brush with in some context...including myself.

Thank you to those brave interview subjects willing to go on the record with their impressions, take a read in the March 2018 issue of the magazine...also posted below. 

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